The Secrets of Yoga and Meditation: Wisdom and Learnings from the Spiritual Master | Learn Yoga from Swami Vivekananda

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Through practice comes Yoga, through Yoga comes knowledge,
Through knowledge – love, through love – bliss!
Yoga is a spiritual discipline based on the harmony between mind and body. It is an art as well as a science of healthy living.
Swami Vivekananda was a great spiritual master who delved into the depths of practising Yoga and Meditation to find the ultimate goal of humankind – salvation and bliss. Not only did he define it as a bridge that connects our soul to God, but also helped propagate its tenets across the world.
This compendium is a treasure of knowledge that will help you:
– Understand the four-fold path of Yoga
– Techniques of meditation for beginners
– Awaken your inner self
– Unravel your hidden potential
– Learn from a great spiritual leader
The Secrets of Yoga and Meditation unravels the age-old wisdom of spiritual masters in an easy-to-read way. Learn efficient ways to beat everyday challenges and stay devoted on the path of self-discovery.

From the Publisher

Publisher ‏ : ‎ Srishti Publishers & Distributors; First Edition (8 July 2024); Srishti Publishers & Distributors, a unit of AJR Publishing LLP, 212-A, Peacock Lane, Shahpur Jat, New Delhi-110049, India, Contact No-011-41751981, sales@srishtipublishers.com
Paperback ‏ : ‎ 176 pages
ISBN-10 ‏ : ‎ 939519278X
ISBN-13 ‏ : ‎ 978-9395192781
Item Weight ‏ : ‎ 172 g
Dimensions ‏ : ‎ 20.3 x 25.4 x 4.7 cm
Country of Origin ‏ : ‎ India
Net Quantity ‏ : ‎ 1 Piece
Importer ‏ : ‎ Srishti Publishers & Distributors, a unit of AJR Publishing LLP
Packer ‏ : ‎ Srishti Publishers & Distributors, a unit of AJR Publishing LLP
Generic Name ‏ : ‎ Books

Reviewer: Nishu
Rating: 5.0 out of 5 stars
Title: must read
Review: The core of yoga as a route to emancipation and self-realization is masterfully conveyed in the book. It provides insightful analysis and useful activities that can support readers in overcoming obstacles in life with poise and knowledge. I was astounded at how The Secrets of Yoga and Meditation breaks down intricate spiritual ideas so that people of diverse backgrounds can understand them. It is a wealth of knowledge and motivation. The Secrets of Yoga and Meditation by Swami Vivekananda, in summary, is a masterwork that shows the way to enlightenment and inner serenity. It is an enduring manual that will continue to direct and motivate future generations.

Reviewer: Aarya
Rating: 4.0 out of 5 stars
Title: Go for it
Review: “The Secrets of Yoga and Meditation: Wisdom and Learnings from the Spiritual Master | Learn Yoga from Swami Vivekananda” is a book that delves into the spiritual teachings and practices of Swami Vivekananda. This book is a transformative journey of self-discovery and inner peace, offering insights on Yoga and Meditation that are both informative and inspiring. The book is a comprehensive guide to understanding the essence of Yoga as a spiritual discipline and the power of meditation in achieving a harmonious balance of mind, body, and soul.Swami Vivekananda was a great spiritual leader and a key figure in the introduction of Vedanta and Yoga to the Western world. His teachings on Yoga and Meditation are highly regarded and have inspired countless individuals to explore their own consciousness and seek inner peace. This book is suitable for both beginners and experienced practitioners, as it provides a thorough examination of Swami Vivekananda’s teachings and practices.The book begins by introducing Swami Vivekananda’s life and his contributions to the world of Yoga and spirituality. It then goes on to explore the principles of Yoga and Meditation, explaining their significance and benefits in a clear and concise manner. The book covers various aspects of Yoga, including its history, philosophy, and techniques, offering a comprehensive understanding of this ancient practice.The section on Meditation is particularly enlightening, as it explains the various types of meditation and their effects on the mind, body, and soul. The book provides practical guidance on how to meditate, including tips on posture, breath control, and concentration.Throughout the book, Swami Vivekananda’s insights and teachings are presented in a practical and accessible way, making it easy for readers to understand and apply them to their own lives. The book encourages readers to explore the depths of their own consciousness and to develop a deeper connection with themselves and the world around them.The Secrets of Yoga and Meditation is a must-read for anyone interested in Yoga, Meditation, or spirituality. It is a comprehensive guide that offers a wealth of knowledge and inspiration, encouraging readers to embark on a journey of self-discovery and transformation. Whether you are a beginner or an experienced practitioner, this book is sure to provide you with a deeper understanding of Yoga and Meditation, and the power they have to change your life.

Reviewer: Anal sutar
Rating: 5.0 out of 5 stars
Title: The concept of the book
Review: Effective amalgamation of the ancient Vedic knowledge into a contemporary world is done in a perfect manner, where even the most difficult concepts are presented in an interesting manner. The reader will be quite sentimental to Anika’s story which will be a great message to everyone, that yes love can stand the test, of time and all other circumstances. That is why the author’s word choice in this story presents the ordinary and the extraordinary so that this story would stay alive in the hearts of the readers. It really is a breathtaking work for people who love the style of the authors of literary fiction.

Reviewer: Devleena Tiglani
Rating: 5.0 out of 5 stars
Title: Perfect book to initiate your life with spiritual beliefs
Review: In Swami Vivekananda’s enlightening book, “The Secrets of Yoga and Meditation,” readers are taken on a profound exploration of spiritual wisdom and personal growth. By delving into the teachings, readers not only learn about the practice of Yoga but are also guided towards achieving enlightenment and finding inner peace.A central theme of the book is the importance of balancing the mind and body, which is fundamental to living a fulfilling and healthy life. Swami Vivekananda’s teachings on the four-fold path of Yoga and beginner meditation techniques are invaluable tools for those embarking on a spiritual journey.This comprehensive guide is a valuable source of knowledge, offering practical advice on connecting with one’s inner self, uncovering hidden potential, and attaining true happiness and peace. Swami Vivekananda’s timeless wisdom provides a roadmap for navigating challenges and remaining committed to the path of self-discovery.Overall, “The Secrets of Yoga and Meditation” is a essential read for individuals seeking spiritual growth and personal transformation. It stands as a testament to Swami Vivekananda’s enduring legacy as a spiritual leader and a guiding light for all those on a spiritual quest.

Reviewer: Shreya
Rating: 4.0 out of 5 stars
Title: interesting
Review: Swami Vivekananda’s The Secrets of Yoga and Meditation is a profound book that offers profound insights into the practice of yoga and meditation for spiritual growth.

Reviewer: Sita
Rating: 5.0 out of 5 stars
Title: Must read.
Review: This book is a must-read for anyone looking to deepen their understanding of yoga and meditation. Swami Vivekananda’s timeless teachings serve as a beacon of light, guiding readers towards a more mindful and purposeful existence. In this book, readers will find a wealth of wisdom and learnings from the spiritual master himself. This book is a tribute to Swami Vivekananda’s legacy and offers invaluable insights into the transformative power of yoga and meditation.

Reviewer: Afnan naiyer
Rating: 4.0 out of 5 stars
Title: Amazing tale
Review: A source of illumination, The Secrets of Yoga and Meditation provides understanding of the practice and principles of balancing the mind and body. You discover your inner potential and awaken yourself as you explore the four-fold path of yoga and become an expert in meditation techniques.The ageless wisdom of Swami Vivekananda acts as a beacon of guidance, demonstrating to us how to meet life’s obstacles with composure and style. Use this priceless guide to start your journey of self-discovery and development. As you study the techniques of Yoga from a great spiritual master, use the teachings of Swami Vivekananda to guide you towards the road of salvation and bliss.

4.5

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