The Science of Getting Started: How to beat procrastination, summon productivity & stop self sabotage ǀ Self-help book to increase productivity

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Procrastination is the monster that we are always running from. It lurks around every corner, and can completely sabotage your life. But you can learn to defeat it. This book helps you dive into our tendency to push things until the last minute possible, and how we can beat these drives to triumph in our career and personal life.
Discover discipline, willpower and motivation that helps you build a positive mindset to get started. Here’s your key to – ready, set, go!
• A scientific and biological overview of your procrastination habit.
• Warning signs to monitor your work ethic.
• Ways to motivate your brain towards productivity.
• Simple yet effective tactics to get into action.
• Keys to beat analysis paralysis and other causes of mental freezing.
• Get more done in less time to enjoy your life, instead of avoiding it.
It’s time to become the most reliable person you know. It’s time to break your habit of missing goals and letting yourself down. It’s time to master THE SCIENCE OF GETTING STARTED!

From the Publisher

Publisher ‏ : ‎ Srishti Publishers & Distributors; First Edition (11 December 2023); Srishti Publishers & Distributors, a unit of AJR Publishing LLP, 212-A, Peacock Lane, Shahpur Jat, New Delhi-110049, India, Contact No-011-41751981, sales@srishtipublishers.com
Paperback ‏ : ‎ 168 pages
ISBN-10 ‏ : ‎ 9395192933
ISBN-13 ‏ : ‎ 978-9395192934
Item Weight ‏ : ‎ 168 g
Dimensions ‏ : ‎ 20.3 x 25.4 x 4.7 cm
Country of Origin ‏ : ‎ India
Net Quantity ‏ : ‎ 1 Piece
Importer ‏ : ‎ Srishti Publishers & Distributors, a unit of AJR Publishing LLP
Packer ‏ : ‎ Srishti Publishers & Distributors, a unit of AJR Publishing LLP
Generic Name ‏ : ‎ Books

Reviewer: DTDC says the shipment still not booked But amazon says it is on the way. Who is correct? I am unable to cancel the order what to do
Rating: 5.0 out of 5 stars
Title: Excellent book every youngster should read
Review: I wish I have read this book years ago.. I read each word in the book. Each word is a drop of nectar. The author excellently explained many topics to overcome procrastination and to increase productivity. If you want to come up in life I quite strongly recommend to buy this book and read all the chapters without missing even a single wordBalasubramanian Adaikalam

Reviewer: Anon
Rating: 4.0 out of 5 stars
Title: It’s a good, practical book with very good ideas .
Review: Patrick White has made the book interesting with good ideas put in an easy to read and understand manner. Definitely worth reading. Thank you Amazon and Patrick.

Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title: very practical and action oriented
Review: This book is action packed and almost like summary of best anti procrastination books in the market.

Reviewer: Santanu Sir
Rating: 5.0 out of 5 stars
Title: Worth each penny
Review: This is a wonderful book. I have gone through it today and planning to read it once again for noting down the points he mentioned.Very informative book…If you buy and read,you shall never regret

Reviewer: Shashi
Rating: 5.0 out of 5 stars
Title: Amazing n practical read
Review: Loved the way Patrick has described the whole science of Procrastination in an amazing and practical manner with numerous life and professional scenarios. highly recommended read.

Reviewer: subhechha
Rating: 4.0 out of 5 stars
Title: A comprehensive book on procrastination only
Review: The print quality of the book is not good. The cover is glossy and paper is cheap. Print is quite offset. I give one star less because of print quality.The book is good for absolutely beginner like me on the subject procrastination. It comprehends largely on the subject procrastination, little bit about science behind it and on general self-help content. The examples rendered are mostly for corporate readers . Unfortunately I could not relate to most of the examples. Also the last part on action topic was like the author tried to run through the topic just in one chapter.I won’t say the book didn’t help me , it did but I had a huge expectation by looking at the cover of the book and reading few reviews.

Reviewer: Sunny
Rating: 5.0 out of 5 stars
Title: Great practical book
Review: This book is awesome. At one time I felt as if it’s written specially for me. I can relate to most pitfalls discussed.I’ve read several books on procrastination; however the coverage of this book has been comprehensive.I recommend this book to everyone struggling with the problem of procrastination.Good Luck !!!

Reviewer: Parveen
Rating: 3.0 out of 5 stars
Title: Language
Review: Language is hard and complex for new readers.

Reviewer: Helen D. Walters
Rating: 5.0 out of 5 stars
Title:
Review: This is by far the most intelligent, thoughtful, and well-organized book I have read on procrastination. I have a collection of books on the subject that I have purchased over the years, none of which have really inspired me to get off my lazy butt. This one has finally done that!I have been struggling, miserable, and mad at myself for a long time because I can’t get going. I make all kinds of excuses to stay on the couch and divert my attention from what needs to be done. After reading this book, I have a better understanding of my reasons for delaying action and feel assured I have a real chance at moving in the right direction. I have already incorporated some of his suggestions into my daily routine.Patrick has a great knowledge of psychology to explain your individual type of procrastination and the things that are holding you back. His book provides real insight into why you procrastinate and what to do about it.Look no further for the answers; this is the only book you need–it is a true gem.

Reviewer: Réré
Rating: 5.0 out of 5 stars
Title:
Review: Ce livre est bien écrit, clair et sans fioritures.L’auteur explique les tenants psychologiques de la procrastination et illustre avec beaucoup d’exemples.Les conseils sont simples, opérationnels et peuvent être mis en oeuvre par tout le monde.Très bonne lecture.

Reviewer: Amazon Kunde
Rating: 5.0 out of 5 stars
Title:
Review: Clear and structured book with helpful tips and strategies to get rid of procrastination and to improve one’s lifestyle !

Reviewer: Ella
Rating: 5.0 out of 5 stars
Title:
Review: This is a well written book about why we procrastinate and what drives this negative behavior, and is filled with strategies anyone can use immediately. Very direct, gets right to the point with no filler. So insightful, I highlighted more sections than I can count and will be revisiting them again and again as I turn the advice into action. I highly recommend this book and will read others by the same author.

Reviewer: nmarcel
Rating: 5.0 out of 5 stars
Title:
Review: I remember since my childhood I always tend to procrastinate… get really high with something new and left it behind before I got into middle to learn or do anything… even reading books I can count on my both hands, maybe few more but this book is really good. It goes into details where to search or spot procrastination. Author made great plans and monitored our psyche behind procrastination. I feel high I can beat it now, despite the feel is same as when I jumped into something new. But in my life already changed few things and I believe the most important thing is to be aware whatever you do. that’s first step. Thank you very much for this Great Book. I even start reading more books what I always wanted…

4.5

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