The Illustrated Light on Yoga

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₹350.00
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This is the eighth reprint of the popular book on yoga. ‘The Illustrated Light on Yoga’ is a straightforward and comprehensive introduction for the beginner by acknowledged expert on the subject. Illustrated throughout with 150 photographs carefully positioned in the relevant part of the text for easy reference, it includes: – An introduction to the philosophy and practice of yoga – Detailed descriptions of 57 key postures – Techniques for stilling the mind through breathing exercises – A 35-week course progressing from beginner to intermediate level – A full glossary of yoga terms

Publisher ‏ : ‎ Element; new edition (17 October 2005)
Language ‏ : ‎ English
Paperback ‏ : ‎ 176 pages
ISBN-10 ‏ : ‎ 8172236069
ISBN-13 ‏ : ‎ 978-8172236069
Item Weight ‏ : ‎ 125 g
Dimensions ‏ : ‎ 17.8 x 1.5 x 23.6 cm
Country of Origin ‏ : ‎ United Kingdom
Net Quantity ‏ : ‎ 1.00 count
Generic Name ‏ : ‎ BOOKS

Reviewer: Sukriti
Rating: 5.0 out of 5 stars
Title: Must have book for all yoga enthusiasts
Review: One of the best books to learn proper asanas, their benefits and uses. Well illustrated with clear and crisp description. Must have book for learning yoga for beginners as well as advanced people

Reviewer: SUPARNA S NAIR
Rating: 5.0 out of 5 stars
Title: Five Stars
Review: Great book for beginners.

Reviewer: Amrit000
Rating: 4.0 out of 5 stars
Title: good for beginners
Review: So So book. good for beginners only.He basically talks on the philosophy behind 8 limbs of yoga. language is easy to understand. It is not a book on asanas.

Reviewer: S.velmurugan
Rating: 5.0 out of 5 stars
Title: Basic yoga book.must be read
Review: Good

Reviewer: Shraddha
Rating: 5.0 out of 5 stars
Title: Good
Review: Nicely explained with illustrations

Reviewer: Amazon Customer
Rating: 3.0 out of 5 stars
Title: Three Stars
Review: Better books on YOGA is available in the market.

Reviewer: MK
Rating: 5.0 out of 5 stars
Title: Five Stars
Review: Excellent for beginners

Reviewer: Nelabhotla Satyavani
Rating: 5.0 out of 5 stars
Title: Five Stars
Review: love this book helps in our daily lives to spare a little time for our sake

Reviewer: Erin Cairney
Rating: 5.0 out of 5 stars
Title:
Review: This book is so simple and easy to understand. Year explains clearly the basics of yoga and how to practice.

Reviewer: Lupe
Rating: 5.0 out of 5 stars
Title:
Review: Este libro es maravilloso: contiene ilustraciones y explicaciones muy claras y útiles. Además, el vendedor es estupendo: tuve una duda y me la resolvió muy rápida y amablemente. Conclusión: ¡Altamente recomendado!

Reviewer: Neringa Urbonaite
Rating: 5.0 out of 5 stars
Title:
Review: I delivered the book I ordered. Delivery time to Lithuania was a bit long, but it is ok, I received it. I enjoy the book.

Reviewer: Diddy
Rating: 5.0 out of 5 stars
Title:
Review: To help with yoga knowledge

Reviewer: Terre d’Ô
Rating: 5.0 out of 5 stars
Title:
Review: Simple, strait forward, describing the main postures in Yoga with some insight on the philosophy and the legend around some of the asanas. A must have.

4.5

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