THE ART OF HAPPINESS

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In this unique and important book, one of the world’s great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.

The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama’s eastern spiritual tradition with Dr Howard C. Cutler’s western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom.

For the many who wish to understand more about the Dalai Lama’s approach to living, there has never been a book which brings his beliefs so vividly into the real world.

ASIN ‏ : ‎ 0340750154
Publisher ‏ : ‎ Hodder Paperbacks; new edition (8 November 1999)
Language ‏ : ‎ English
Paperback ‏ : ‎ 288 pages
ISBN-10 ‏ : ‎ 9780340750155
ISBN-13 ‏ : ‎ 978-0340750155
Item Weight ‏ : ‎ 204 g
Dimensions ‏ : ‎ 12.8 x 2 x 19.6 cm
Country of Origin ‏ : ‎ United Kingdom

Reviewer: poonam
Rating: 5.0 out of 5 stars
Title: Worth reading
Review: Very good book….whenever feeling low…just go.through this books pages…u will get all.ur answers here

Reviewer: Ushma
Rating: 5.0 out of 5 stars
Title: Great self help book
Review: The conversations with Dalai Lama have been detailed well here. Definitely a forever keeper.

Reviewer: Pushkar
Rating: 4.0 out of 5 stars
Title: Great book on practical insights to becoming a happier person
Review: It’s a simple book, full with practical methods to lead a happier and satisfying life. It talks about being compassionate, honest, free from greed, anger and jealousy to lead a happy life. Though not exactly spiritual in nature, it has aspects from psychiatry and psychology to support the methods described by Dalai Lama who is an embodiment of his teachings and a great master of Buddhist teachings.

Reviewer: Priyagopal Samanta
Rating: 5.0 out of 5 stars
Title: Insightful journey
Review: The book aptly titled as Art of Happiness provides guidance in how to achieve that state of mind which all but desires to be ‘happy’. It is a great read and the reader will be joyed greatly by the insight it provides about the varied aspects of life the challenges it presents.

Reviewer: Prasad Kamath
Rating: 5.0 out of 5 stars
Title: Extremely influencing book!
Review: The best book which teaches you Kindness, Compassion. I am truely influenced by H.H. Dalai Lama. A must read! Hail the spiritual leader!

Reviewer: Shafali
Rating: 5.0 out of 5 stars
Title: Must Read for all ages and religions
Review: I loved the way Dalai Lama could narrate concepts of life which were universal to all human beings globally irrespective of the caste, creed or religion they belonged to. This book gave me the insight to view my social, family and professional relationships at a different level. I am already seeing changes in me and the way I interacted with the world around me. Love is the universal language which connects us all.

Reviewer: Prathiba M.
Rating: 5.0 out of 5 stars
Title: Content
Review: Paper quality is good. Content quality is great. Bestest book.

Reviewer: Harveer
Rating: 4.0 out of 5 stars
Title: Nice
Review: Nice

Reviewer: Terry A. Avalos
Rating: 5.0 out of 5 stars
Title:
Review: I love this book awesome AAAA+

Reviewer: Max
Rating: 5.0 out of 5 stars
Title:
Review: The Art of Happiness: A Handbook for Living ist ein bemerkenswertes Buch, das einen tiefgreifenden Einblick in die Suche nach Glück und innerer Zufriedenheit bietet. Geschrieben von dem Dalai Lama und dem Psychiater Howard C. Cutler, stellt es eine inspirierende Anleitung für ein erfülltes Leben dar.Das Buch präsentiert eine Kombination aus buddhistischer Weisheit und westlicher Psychologie, die einen einzigartigen Ansatz für das Verständnis und die Erreichung von Glück bietet. Es regt dazu an, die eigene Wahrnehmung von Glück zu überdenken und bietet praktische Werkzeuge, um eine positive Einstellung zu entwickeln und schwierige Situationen zu bewältigen.Die Weisheit des Dalai Lama strahlt in jedem Kapitel des Buches. Seine klaren und einfühlsamen Botschaften ermutigen den Leser, sich mit sich selbst und anderen in Verbindung zu setzen, um wahres Glück zu finden. Die gemeinsamen Dialoge mit Howard C. Cutler bringen auch die westliche Perspektive ein und bieten interessante Einblicke und Anregungen.The Art of Happiness ist leicht verständlich geschrieben und enthält zahlreiche praktische Beispiele, Übungen und Fallstudien. Diese helfen dabei, die Konzepte in den Alltag zu integrieren und schrittweise positive Veränderungen herbeizuführen.Das Buch behandelt auch Themen wie Mitgefühl, Beziehungen, Arbeit und die Bedeutung von Selbstreflexion. Es bietet eine ganzheitliche Herangehensweise an das Glück und ermutigt den Leser, sich selbst besser kennenzulernen und die eigene Lebensführung zu gestalten.Insgesamt kann ich The Art of Happiness: A Handbook for Living wärmstens empfehlen. Es ist eine Quelle der Inspiration und eine wertvolle Ressource für jeden, der nach einem tieferen Sinn des Lebens sucht und nachhaltige Freude und Erfüllung finden möchte. Es ist ein Buch, das man immer wieder zur Hand nehmen kann, um neue Erkenntnisse und Weisheit zu entdecken.

Reviewer: ORCHIDS
Rating: 5.0 out of 5 stars
Title:
Review: I am a big fan of him. Nice to have his books now:

Reviewer: Viaggiatore curioso
Rating: 5.0 out of 5 stars
Title:
Review: I have found this book very interesting since it has let me take a glimpse at Buddhism and its relevance to modern psychological theories.

Reviewer: WF van der Hart
Rating: 4.0 out of 5 stars
Title:
Review: I had higher expectations of this book and found it less of a revelation than I had expected. I did read a lot already on happiness, and maybe for someone who has not it could be more interesting. I do feel the Dalai Lama is a great example in the world and we can all learn from him.

4.5

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