Gentle First Year: The Essential Guide to Mother and Baby Wellbeing in the First Twelve Months

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Dr Gowri Motha is one the UK’s most respected obstetricians, working in holistic practice alongside Dr Yehudi Gordon. Her Gentle Birth Method has been hugely popular with celebrities, including Gwyneth Paltrow. Now she helps mothers in the first year after birth bond with their child and give them the best start in life.

A book that takes new parents month by month through the first weeks after birth – with detailed information on the health of mother and baby – and progresses to the end of the first year. Covering everything from colic and sleepless nights to your relationship with your partner, the book is a practical and emotionally reassuring guide to help you bond with your new child.

It contains:
• the first weeks: the idea of creating a gentle passage into the world for the child and how to ensure good bonding is discussed
• the health of your baby and toddler. From early days of breast feeding and helping your baby to sleep to introducing first foods and coping with early childhood ailments
• the health of the mother: everything from episiotomy scarring to misaligned pelvises, insomnia and baby blues. Gowri introduces special massage and yoga techniques
• the growing child: stage-by-stage development and introducing useful toys and books
• family relationships: fathers and siblings, and grandparents

Publisher ‏ : ‎ Harper Thorsons (9 September 2011)
Language ‏ : ‎ English
Paperback ‏ : ‎ 336 pages
ISBN-10 ‏ : ‎ 0007213050
ISBN-13 ‏ : ‎ 978-0007213054
Item Weight ‏ : ‎ 596 g
Dimensions ‏ : ‎ 15.9 x 2.13 x 21.6 cm
Country of Origin ‏ : ‎ United Kingdom

Reviewer: Claudia
Rating: 5.0 out of 5 stars
Title:
Review: took a bit of time to get but very happy to receive it.

Reviewer: Maritza
Rating: 5.0 out of 5 stars
Title:
Review: Todas las mamas durante su embarazo para prepararse para la llegadade su bb, muchas feferencias e informacion de proveedores y profesionales que ifrecen lo que sugiere el libro

Reviewer: Ms Flower
Rating: 5.0 out of 5 stars
Title:
Review: With a background on modern medicine as well as Ayurveda, Gowri Motha’s approach combines the best of both worlds to glorious effect. I used her Gentle Birth book throughout my pregnancy and had the best experience possible. I felt well and healthy throughout with none of the usual annoying health issues related to pregnancy. I was exercising up until the day before my contractions started too. My baby is healthy and strong and this I can attribute to Gowri’s excellent nutrition and supplemental advice. This follow-up book provides an excellent framework for the mother wishing to continue following this excellent advice.

Reviewer: Natacha
Rating: 5.0 out of 5 stars
Title:
Review: The gentle first year is an excellent book: extremely insightful and an absolute must-read. I highly recommend it

Reviewer: Cliente Kindle
Rating: 5.0 out of 5 stars
Title:
Review: Love this book and all her books. Totally recommendable if you are having your baby soon!

4.5

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