Tridosha Made Easy : The Basic Ayurvedic Principle

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For learning Ayurveda, understanding how Tridosha works in the body is very important to know. The three Doshas–Vata, Pitta and Kapha–form the most basic Ayurvedic principle upon which the entire practice of Ayurveda is postulated. The book Tridosha Made Easy offers: – The basic understanding of Tridosha in easy language – Functions, types, qualities and places of Tridosha – Tridosha’s role in the functioning of the immune system, endocrine system, etc. – Tridosha’s role in maintaining health and causing diseases – Tridosha Prakriti–Body Type – Diseases and symptoms caused by Tridosha imbalance – Diet and lifestyle to balance Doshas – A healthy daily regimen and relationship with Vata, Pitta and Kapha- Association of Doshas with Ama- Concepts of Avarana and Gata Vata–made easy to understand

Publisher ‏ : ‎ Notion Press; 1st edition (24 October 2019); Notion Press Media Pvt Ltd | No,50, Chettiyar Agaram Main Road, Vanagaram, Chennai – 600095 | URL: | Mail Id: orders@notionpress.com
Language ‏ : ‎ English
Paperback ‏ : ‎ 568 pages
ISBN-10 ‏ : ‎ 1646509870
ISBN-13 ‏ : ‎ 978-1646509874
Item Weight ‏ : ‎ 750 g
Dimensions ‏ : ‎ 22.86 x 15.24 x 1.27 cm
Country of Origin ‏ : ‎ India
Packer ‏ : ‎ Notion Press Media Pvt Ltd | No,50, Chettiyar Agaram Main Road, Vanagaram, Chennai – 600095 | URL: | Mail Id: orders@notionpress.com

Reviewer: Yudhishthira
Rating: 5.0 out of 5 stars
Title: Very good book for a novice on the subject
Review: Detailed yet easy to understand. Small chapters. Wide range of topics. Good for starters on the subject of Indian ayurveda.

Reviewer: Krishna Mentreddi
Rating: 5.0 out of 5 stars
Title: Excellent book
Review: It gives very insightful details of our body, doshas, tissues and some remedies. One has to note that it doesn’t give details of medicines to be used but will help us understand our body from ayurvedic perspective, helps us identify the dosha imbalances and in turn helps us understand the underlying root cause. This will help us change food and lifestyle habits which will lead to eliminate most of the common health issues we face daily. It is not just for ayurvedic practitioners, but also for everyone who wants to lead a healthy life.

Reviewer: kunal kashikar
Rating: 4.0 out of 5 stars
Title: Good read.
Review: It’s good informative book. Easy language helps to understand the basics of Ayurveda easily. I would definitely recommend it for people with non ayurveda background.

Reviewer: Kindle Customer
Rating: 5.0 out of 5 stars
Title: Basics To Depth
Review: The book start with three doshas. Then all succeeding Chapters are on these doshas.I feel it is a well crafted book. Each aspect is covered in several chapters.I’m elated after going through the book.

Reviewer: santhiya
Rating: 5.0 out of 5 stars
Title: Good
Review: Book was of good quality. A must read book for Ayurvedic practitioners and students. It’s really indepth and clear in explanation

Reviewer: NaiduK-akp
Rating: 5.0 out of 5 stars
Title: book on Ayurveda
Review: good book about the fundamentals of Ayurveda : the tridoshas

Reviewer: Lavanya
Rating: 4.0 out of 5 stars
Title: Basics are elaborated good book
Review: Depth of fundamentals good book

Reviewer: Ritu Kamboj
Rating: 3.0 out of 5 stars
Title: Repetitive Content
Review: Repetitive content makes book so boring, it’s a small topic content but in book it’s strech like a rubber unnecessary.On small topic there is different chapter that’s fine, anyhow i have read 12 topic/chapter and further i couldn’t read just because of boring and repetitive content.Book’s paper quality, font size, print, content language all are so good but it’s a boring book (my opinion)

Reviewer: Tia
Rating: 5.0 out of 5 stars
Title:
Review: From the vast knowledge of Ayurveda, the most inportant information is rendered down by the authors to a clearly uderstandable, and digestible ‘format’. It enlighted many of my dark spots in the field of this knowledge.Thank you for the authors!

Reviewer: KHM
Rating: 5.0 out of 5 stars
Title:
Review: I just downloaded a sample after reading a basic review here to see if it was true. It’s true: this book speaks in a straightforward way and addresses a myriad of issues with clear descriptions. I have purchased it and perused it more to find that this will be useful after I do my own thorough self examination. There are at least 2 Asian markets where I live, plus a couple of health food stores, so I don’t think I’ll have a huge problem finding ingredients, in regard to the suggestions for food/spices. I’m so excited to have a chance to learn how to address my pain, stiffness, skin, hair and sleeplessness issues. I highly recommend at least taking a peek at the downloadable sample. Cheers!

Reviewer: Ann
Rating: 5.0 out of 5 stars
Title:
Review: I just bought it, but I know dr Hebbar ‘s writings from net. Before buying this book I read a free sample of a chapter which interests me. His explanations of Ayurveda are so clear cut and made them easy, he made me understand many things which previously seemed difficult.

Reviewer: Debmalya Nandy
Rating: 5.0 out of 5 stars
Title:
Review: Like every part of this book! Amazing source of knowledge — Dr Hebbar is simply awesome!! 🙂

4.5

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