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Organic forest

Product Description

ORGANIC FOREST PSYLLIUM HUSK / ISABGOL

What is Psyllium Husk ?

Psyllium is a soluble fiber derived from the seeds of Plantago ovata, an herb grown mainly in India .

It is used as a dietary supplement.

Psyllium husk is the main active ingredient in Metamucil, a fiber supplement that reduces constipation.

Because of its excellent water solubility, psyllium can absorb water and become a thick, viscous compound that helps in digestion in the small intestine.

Its also helps to regulate high cholesterol, triglycerides, and blood sugar levels.

It can also aid weight management and relieve mild diarrhea as well as constipation

Psyllium husk is a superfood , an edible soluble fiber and prebiotic.

Benefits of Psyllium Husk

Helps relieve constipation

Psyllium is a bulk forming laxative. It works by increasing stool size and helping relieve constipation.

Initially, it works by binding to partially digested food that is passing from the stomach into the small intestine.

It then helps with the absorption of water, which increases the size and moisture of stools. The end product is bigger and easier-to-pass stools.

Helps in weight loss

Psyllium helps appetite control by slowing down stomach emptying and reducing appetite. Decreased appetite and calorie intake supports weight loss.

Taking up to 10.2 g of psyllium before breakfast and lunch leads to significant reductions in hunger, desire to eat, and increased fullness between meals.

Is good for the heart and Blood Sugar

All types of fiber are good for the heart. Dietary fiber improves cholesterol, and lower the risk of heart disease .The gel forming fibers in psyllium can slow down the digestion of food, which helps regulate blood sugar levels.

How To Use Organic Forest’s Superfood Psyllium Husk ?

Down it with water

The fiber in psyllium husk absorbs loads of water, make sure to drink enough water when taking psyllium husk so your digestive tract is optimally hydrated. Just add 1 tablespoon of psyllium husk to a glass of water, coconut water or juice. Easy as.

Blend it into your smoothies

Bulk up the nutritional content of your smoothies by adding in a tablespoon of psyllium. You won’t even notice it in there but your body will thank you for it

Add it to your daily flour.

Add a table spoon to every cup of flour you take while kneading the dough making your chapatis fibrous and super digestive for a better gut health.

Add it to your oatmeal.

Add in 1 tablespoon of psyllium, that adds around 5 grams of fiber, to the existing 10 grams in each cup.. That’s a total of 20 grams of fiber and it isn’t even 10am! How easy was that?

Package Dimensions ‏ : ‎ 20.6 x 11.5 x 11.4 cm; 400 g
Date First Available ‏ : ‎ 5 June 2019
Manufacturer ‏ : ‎ ORGANIC FOREST
ASIN ‏ : ‎ B07SVGN1MY
Item part number ‏ : ‎ 001pysillium husk
Country of Origin ‏ : ‎ India
Manufacturer ‏ : ‎ ORGANIC FOREST
Item Weight ‏ : ‎ 400 g
Net Quantity ‏ : ‎ 100 gram

EFFECTIVELY RELIEVES CONSTIPATION & INDIGESTION : This high fiber formulation helps relive constipation, hyperacidity & indigestion. Natural ingredients such as Senna leaves, Choti Harad & Ajwain help regularize bowel back to its natural rhythm.
SUGAR-FREE & NON-HABIT FORMING FORMULATION : This 100% ayurvedic laxative improves your natural gut rhythm and provides long term relief from constipation, especially optimised for 45+.
Psyllium is a form of fiber made from the husks of the plantago ovata plants seeds. It sometimes goes by the name isabgol. Most commonly known as a laxative
Rich in fiber and is highly recommended to keep the gut clean and healthy
100% Certified Organic And Non-Gmo Project Verified.No Chemical Fertilizers Or Treatments Are Used At Any Time.
HELPS WITH WEIGHT MANAGEMENT: Regular consumption of Isabgol may aid the secretion of cholecystokinin, a hormone that immediately pokes the brain to signal a feeling of fullness in your stomach. This process keeps you satiated and helps control mid-meal cravings. It is also known to help release excess urea of the body and combat acidity and acid reflux. Organic Forest Isabgol is safe for consumption for all adults

Reviewer: MANISHA MUNDHRA
Rating: 5.0 out of 5 stars
Title: Great Product
Review: Product is good. Great prices and Delivered exactly as expected.I was looking for 100% Psyillium husk and that is what I got, no complaints.This an excellent product! It was recommended to me by a health care advisor. It adds fine quality fiber to the diet and keeps me feeling better. Helps with weight loss & management! 🙂

Reviewer: Karunya
Rating: 4.0 out of 5 stars
Title: Value for money…. Excellent product
Review:  

Reviewer: Shekar
Rating: 5.0 out of 5 stars
Title: its a nice product,
Review: used it for free motion and its woriking good

Reviewer: Vineet srivastav
Rating: 4.0 out of 5 stars
Title: Good product
Review: Good product

Reviewer: Deepika
Rating: 5.0 out of 5 stars
Title: Good
Review: Received in good condition

Reviewer: Perfume man
Rating: 5.0 out of 5 stars
Title: It’s very good.
Review: It’s very good. Lost few KGs by taking it.

Reviewer: Remya M.
Rating: 1.0 out of 5 stars
Title: Insects
Review: This time when got it felt it was opened and it has lots of small insects.

Reviewer: sajesh asokan
Rating: 4.0 out of 5 stars
Title: Good Quality
Review: Good effective product feels and tastes natural

4

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