Learning to Silence the Mind: Wellness Through Meditation [Paperback] Osho

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One of the twentieth century’s greatest spiritual teachers will show you how to quiet your constant, worrying thoughts in Learning to Silence the Mind: Wellness Through Meditation.The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations rule our days and our nights―bringing us into conflict with minds that are different from ours, keeping us awake at night rehashing those conflicts or planning the conflicts of tomorrow, and disturbing our sleep and our dreams. If only there was a way to switch it off and give it a rest! Finding the switch that can silence the mind―not by force or performing some exotic ritual, but through understanding, watchfulness, and a healthy sense of humor―is meditation. A sharper, more relaxed and creative mind―one that can function at the peak of its unique intelligence―is the potential. The book includes a link to tutorials on OSHO Nadabrahma Meditation.Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people―along with Gandhi, Nehru, and Buddha―who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

From the Publisher

ASIN ‏ : ‎ 1250006228
Publisher ‏ : ‎ Griffin (3 September 2012)
Language ‏ : ‎ English
Paperback ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 9781250006226
ISBN-13 ‏ : ‎ 978-1250006226
Item Weight ‏ : ‎ 178 g
Dimensions ‏ : ‎ 13.59 x 1.12 x 20.9 cm
Country of Origin ‏ : ‎ USA

Reviewer: Tania A.
Rating: 5.0 out of 5 stars
Title: “Learning to silence the mind” is an art
Review: I like the book , It has very easy words to understand and it’s also the first book I’ve ever bought with my own money and that feels so good. There are a lot of controversy about Osho on youtube and internet though , I don’t really care about what the author is like in his personal life , what I care about is the product and if its a waste or not .And the answer is , for a beginner in being silent and focused in the innerself, like me has really found the book , useful and it dose the work what it say , silence the mind .And the Delivery is done by my friend , very nice experience ☺️

Reviewer: gyAn
Rating: 5.0 out of 5 stars
Title: The divine voice
Review: The voice from the soul. Pure and Princtine. Life changing Techniques. Good to read. Learning of the life comes easily and smoothly.

Reviewer: SK’sDM💚😇
Rating: 4.0 out of 5 stars
Title: Good insight for seekers of Dhyana..
Review: Its simple language will make the understanding the context easy..

Reviewer: Surjit
Rating: 5.0 out of 5 stars
Title: Best
Review: Best silencing tool

Reviewer: NiRma@L
Rating: 5.0 out of 5 stars
Title: Amazing
Review: At the price range..the book is affordable and beautiful..can’t expect better..satisfied

Reviewer: Balkar singh
Rating: 5.0 out of 5 stars
Title: Osho ❤
Review: The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives. Its ambitions, belief systems, and interpretations rule our days and our nights—bringing us into conflict with minds that are different from ours, keeping us awake at night rehashing those conflicts or planning the conflicts of tomorrow, and disturbing our sleep and our dreams. If only there was a way to switch it off and give it a rest! Finding the switch that can silence the mind—not by force or performing some exotic ritual, but through understanding, watchfulness, and a healthy sense of humor—is meditation. A sharper, more relaxed and creative mind—one that can function at the peak of its unique intelligence—is the potential.The book will include a link to tutorials on OSHO Nadabrahma Meditation.

Reviewer: alka r shah
Rating: 5.0 out of 5 stars
Title: How to control Mind
Review: It’s a really must read book, one of the Best book I ever read, A Big Salute—

Reviewer: Aakash Kar
Rating: 3.0 out of 5 stars
Title: Good
Review: Good book which inspires new way of thinking. First half is excellent. One must read this book to broaden the outlook.

Reviewer: P
Rating: 5.0 out of 5 stars
Title:
Review:  Nice book, loved it!

Reviewer: Jeff
Rating: 5.0 out of 5 stars
Title:
Review: Must Read

Reviewer: M. K. Suarez
Rating: 5.0 out of 5 stars
Title:
Review: I’ve been trying to meditate for years. Always very hard. Osho helped me see the whole thing through a totally new perspective, fun and light. I actually started to enjoy the whole process now!

Reviewer: Elizia
Rating: 5.0 out of 5 stars
Title:
Review: jedes osho buch erweitert das Bewusstsein, dieses ist ein Highlight, sehr empfehlenswert! Von mir eine klare Kaufempfehlung. Kann die negative Rezension nicht nachvollziehen. Die Leserin hat wohl noch nie ein Osho Buch gelesen.

Reviewer: niki
Rating: 5.0 out of 5 stars
Title:
Review: I have loads of Osho books and this one is my favourite. I read a few pages every night just before bed. It helps me to sleep peacefully and I hold the information I read and remember it first thing when I wake up which is great. His books in general are so full of wisdom and sometimes even humour. He is quite witty at times and he has loads of stories to tell. This way of writing is so nice because it makes it easy to follow. Throughout this book he talks about meditation and the importance of meditation. It is one of those books you could pick it up and read from any page. Just so much wisdom in the pages that it is mind blowing. I almost feel like I knew so little before I started reading his books. Although there are so many books by Osho they are not repetative. They all seem to have more and more things in them that I haven’t read in the other ones. If you are thinking about meditation as a practice or are an avid meditator, this book is going to be a great buy.

4.5

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