Description

₹471.00
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Product Description

Best Quality walnuts Sourced from the hills of Kashmir

High-quality, vacuum packed, Crispy and Fresh Walnuts, from KashmirWalnuts are rich in heart-healthy fats and high in antioxidantsHigh protein, dietary fiber, no gluten, no gmo, zero trans fat, zero cholesterol

Walnuts have been touted as the ‘brain food’ because they resemble one with their furrowed appearance. The funny thing is that research has proved that consuming walnuts regularly does improve brain function. Easy to add to the diet, they are very rich in nutritional content. They are better than most other nuts, even almonds because they have a high amount of polyunsaturated fat, vitamins, and minerals like potassium, iron, zinc, and magnesium. Fibre-rich and anti-oxidant rich, walnuts trump all the other dry fruits on all accounts. Here are some of the benefits of walnuts. Add them as part of salads, over desserts or have them just as a snack.

They are rich in Omega-3 fatty acids and other anti-oxidantsWalnuts are especially beneficial for prostate, breast

Walnuts abound in monounsaturated fatty acids like alpha-linolenic acid and linolenic acid. They encourage healthy lipid supply. Bad cholesterol gets lowered and increases the good cholesterol levels. They are also beneficial in reducing high blood pressure.

Good for Skin and Hair

Free radicals in the environment cause the most damage to the body. They are responsible for creating dryness and wrinkles in the skin. Walnuts help fight these free radicals. Regular consumption of walnuts helps in reducing the dark circles under the eyes.

Nutrient-Rich: Go Light Broken Walnuts are a powerhouse of nutrients, containing healthy fats, protein, fiber, vitamins (e.g., B vitamins), and essential minerals such as magnesium, phosphorus, and zinc. This nutrient profile supports various bodily functions and overall well-being.
Heart Health: Walnuts are known for their heart-healthy properties due to their high content of omega-3 fatty acids (particularly alpha-linolenic acid). These healthy fats can help lower LDL (bad) cholesterol levels, reduce blood pressure, and improve overall blood vessel function, thus reducing the risk of heart disease.
Brain Health: The omega-3 fatty acids and antioxidants in walnuts support brain health by promoting cognitive function and potentially reducing the risk of age-related cognitive decline. Walnuts contain compounds that may improve brain function, including memory and processing speed.
Antioxidant Properties: Walnuts are rich in antioxidants, such as polyphenols and vitamin E, which help combat oxidative stress and inflammation. This protection can lower the risk of chronic diseases and support the immune system.
Weight Management: Despite being calorie-dense, walnuts can aid in weight management. The high protein and fiber content in walnuts can promote satiety, helping you feel full and satisfied for longer periods. This can lead to reduced overall calorie intake.
Bone Health: Walnuts provide essential minerals like magnesium and phosphorus, which are crucial for maintaining strong and healthy bones. These nutrients play a role in bone density and overall bone health.
Anti-Inflammatory: Walnuts contain polyphenols and other compounds with anti-inflammatory properties. These compounds may help reduce inflammation in the body, which is beneficial for conditions such as arthritis and other inflammatory disorders.
Supports Gut Health: The dietary fiber in walnuts supports a healthy gut by promoting the growth of beneficial gut bacteria and aiding digestion. A healthy gut microbiome is linked to overall health and immune function.
Skin Health: Walnuts contribute to healthy skin through their healthy fats and antioxidants, which help protect the skin from damage caused by oxidative stress and inflammation. The nutrients in walnuts can support skin hydration and elasticity.
Incorporating Go walnuts into your diet can provide these long-term health benefits and contribute to overall wellness. Whether eaten as a snack or added to meals, walnuts are a versatile and nutritious option.

Reviewer: Manjeet Kaur
Rating: 5.0 out of 5 stars
Title: Don’t miss it
Review: I bought them for my Mum in india after doing all the research.I could not stop myself giving 5+ rating when my mum said she loved them.little expensive but Definitely will go for it again

Reviewer: Hiba
Rating: 4.0 out of 5 stars
Title: Can be purchased
Review: Better but broken.

Reviewer: Malabika C.
Rating: 3.0 out of 5 stars
Title: Test, Colour, Dust, smoothness
Review: I have been using products of this company regularly. This variant is new to me. It tasted a little bitter & stale. I am no expert but this how I would describe. In the GO Orga, the Company – category , the Companyhas introduced many variants without explaining / grading the differences. This is a new variant.

Reviewer: Rohit
Rating: 1.0 out of 5 stars
Title: Bad quality product, stay away
Review: 1. So many tiny pieces, difficult to consume2. Powder content it too much3. Quality is also very bad, lots of pieces are spoilt with infestation

Reviewer: Shami
Rating: 5.0 out of 5 stars
Title: excellent quality
Review: excellent quality

Reviewer: Dr Ravindra Rao
Rating: 4.0 out of 5 stars
Title: Good
Review: Fresh

Reviewer: Auti R.S.
Rating: 2.0 out of 5 stars
Title: It’s smell is like very stale products
Review: It’s never happened, but this product is having rancid smell.Not normal but it’s not welcome.Previously I found it was good but this is not good .

Reviewer: Amitava Ghosh
Rating: 5.0 out of 5 stars
Title: Good product
Review: Good product

3.5

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