Go Organic Kashmiri Extra Light Quarters Walnuts Kernels (Without Shell) 750g, 250g x 3| Walnuts Dry Fruits | Organic Walnuts | Kashmiri Walnuts Kernels for Snacking & Baking
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Product Description

Kashmiri Brown HALVES Walnuts kernels – Without Shell
About Walnuts: Walnuts are a wrinkly, globe-like nut that is the fruit of the walnut tree. They grow in a hard shell, that, when opened, reveals the walnut. This is then split into two, which is why you most commonly see them as flat segments. Walnuts are usually eaten raw or roasted.
They may enhance heart and bone health and help in weight management, among other benefits.’
This article provides a nutritional breakdown of walnuts, a look at its possible health benefits, how to incorporate more walnuts into the diet and any potential health risks of consuming walnuts.
Walnuts provide healthy fats, fiber, vitamins and minerals — and that’s just the beginning of how they may support your health. Walnuts are keep your heart healthy. They support a healthy digestive system also good for the brain. It supports brain health.

Effect Your Health Healthy Breakfast Walnuts Kernels can be added to salads, stir-fried veggies, rice dishes, pulaos etc. Walnuts can also be added to your bowl of oats or salads. It also helps maintain bone, nerve, and immune system function You can add some soaked walnuts to your morning cereal Soak walnuts at night and munch them the first thing in the morning. Consume 2 walnuts every day. Organic, Gultin Free, Fresh & Vacuum Packed. Health Benefits
Walnuts contain several neuroprotective compounds, including vitamin E, folate, melatonin.Walnuts are rich in heart-healthy fats and high in antioxidants
Healthy Walnuts Nutrition Facts
Walnuts are excellent source of several vitamins and minerals. A vitamin B6 may strengthen the immune system and support nerve health.
The combination of healthy fats, protein, and fiber in walnuts helps to increase satisfaction and fullness.
Healthy Snacks
Walnuts is best option for snacks. You can easily add in your favorite dishes. They can also be added to salads, pasta, breakfast cereals, soups, and baked goods.
Good for Skin and Hair
Free radicals in the environment cause the most damage to the body. They are responsible for creating dryness and wrinkles in the skin. Walnuts help fight these free radicals. Regular consumption of walnuts helps in reducing the dark circles under the eyes.
They contain Sodium, Potassium, Carbohydrate, dietary fibers, Calcium, Vitamin C, Iron, Vitamin B-6 and Magnesium.
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Size
Brown Halves Light Broken Pieces Extra Light Broken Pieces Light Quarter Extra Light Quarter
Origin
Kashmir Kashmir Kashmir Kashmir Kashmir
Speciality
Gluten Free, Organic, Fresh & Vacuum Packed Gluten Free, Organic, Fresh & Vacuum Packed Gluten Free, Organic, Fresh & Vacuum Packed Gluten Free, Organic, Fresh & Vacuum Packed Gluten Free, Organic, Fresh & Vacuum Packed
Kernel Color
Brown Light Extra Light Light Extra Light
Good Source of
Antioxidants & Omega 3 Antioxidants & Omega 3 Antioxidants & Omega 3 Antioxidants & Omega 3 Antioxidants & Omega 3
Added Sugar
No No No No No
Serving Size (Approx.)
40g 50g 55g 45g 40g
Manufacturer
Kashmir Walnut Overseas Pvt. Ltd. Kashmir Walnut Overseas Pvt. Ltd. Kashmir Walnut Overseas Pvt. Ltd. Kashmir Walnut Overseas Pvt. Ltd. Kashmir Walnut Overseas Pvt. Ltd.
Gluten Free,Organic, Fresh & Vacuum Packed, Mix into salads for a healthy, nutty crunch
Attractive and sturdy packaging. Nitrogen flushed to retain freshness.
Walnuts act as Brain charges & increases memory and Congnitive function of the body
Walnuts can be added to salads, stir-fried veggies, rice dishes, pulaos etc.
Store in cool and dry place
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