Energize Your Mind: Learn the Art of Mastering Your Thoughts, Feelings and Emotions

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Take charge of your mind.
Be in charge of your life.

In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind.

This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.

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Customer Reviews

4.7 out of 5 stars
30

4.6 out of 5 stars
23,732

4.5 out of 5 stars
2,818

Price

₹158.00₹158.00 ₹146.00₹146.00 ₹119.00₹119.00

Hindi Translation English Translation Hindi Translation

Publisher ‏ : ‎ Penguin Ananda (1 January 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 0143442287
ISBN-13 ‏ : ‎ 978-0143442288
Item Weight ‏ : ‎ 190 g
Dimensions ‏ : ‎ 20.3 x 13.3 x 1.54 cm
Country of Origin ‏ : ‎ India

Reviewer: Ashwin Kumar Madala
Rating: 5.0 out of 5 stars
Title: Engaging
Review: The book is simple and engaging without being too preachy, very relatable.

Reviewer: gautam kumar
Rating: 5.0 out of 5 stars
Title: Energizing the mind.
Review: Learn to handle day to day mental problems and make a swift way among continuous anxieties.Thank you for such a wonderful topic and its beautiful illustration of thought.

Reviewer: Tapan
Rating: 4.0 out of 5 stars
Title: Great Book
Review: Great Book on how to control mind and be mindful.This book can solve the problem of individual if all the exercises mentioned in the book are adopted.Great work!! Hope to read next book soon.

Reviewer: Akshita Maheshwari
Rating: 5.0 out of 5 stars
Title: Motivational
Review: Good to read.

Reviewer: Sachin more
Rating: 5.0 out of 5 stars
Title: Worthy
Review: Received a book in good quality… received on same day after order …a must read book!!

Reviewer: Sweta
Rating: 5.0 out of 5 stars
Title: Worth buying
Review: I loved the simplicity of the language and the pace of the book. It was not rushing and not talking about ideal lifestyle. Gaur Gopal Das has taken instances from his own life and tried to explain his thoughts. It was an amazing book and I’d recommend this to anyone seeking clarity and trying to be an improved version of themselves!

Reviewer: Somal
Rating: 5.0 out of 5 stars
Title: Awesome read
Review: Very spiritual yet very realistically practical. A must read to calm your mind and soul. Gives you a new perspective to life and its challenges. Teaches you to control emotions and actions in daily life. Must read!

Reviewer: Rajan
Rating: 5.0 out of 5 stars
Title: Life important lesson
Review: Motivational

Reviewer: satish
Rating: 5.0 out of 5 stars
Title:
Review: This is wonderful book..It explains in simple and practical way…Energize your mind with this book..put every exercise in practice would give the best of our life..I recommend everyone who seek for good bookSatish Shah

Reviewer: N Mehta
Rating: 5.0 out of 5 stars
Title:
Review: I truly enjoyed reading this wonderful book.All the tips in this book are great. Please read this ɓook and enjoy peaceful and meaningful life.Author did a great job by writing such a great book so readers can benefits from it.Finally, this is an excellent book and I strongly recommend anyone to read this book.

Reviewer: Rajesh Kalra
Rating: 5.0 out of 5 stars
Title:
Review: Its a must read as evrything in life revolves around our thoughts and if our mind/thoughts start controlling us, then we are no better than a slave.

Reviewer: Mk
Rating: 5.0 out of 5 stars
Title:
Review:  This book is something else which can change your thought process in good way.

Reviewer: NETTY
Rating: 5.0 out of 5 stars
Title:
Review: Have read many books on this topic but this one is easy to digest and understand with simple analogies ands human touch.Humorous and informative intertwined with interesting stories.Nice to keep as a reference book.

4.5

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