Care For Your Health : A User Manual for Living Healthy

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“”Learn about Health to Enjoy your Wealth”For people who want health and happiness in life, Care for Your Health is The Manual for their body and mind. Carefully following the instructions will bring you health and happiness in life. This book is based on the concept of “Knowledge is Power”. Once you go through it, you will be empowered with the necessary knowledge to keep yourself healthy forever.This book is an answer sheet to the questions my patients have asked me during my last 25 years of practice as a consultant surgeon. Every patient has asked me one common question, “Why do I have the disease?” I always counter question them, “Why do you not have great health?” I hope this book will answer all the questions you have regarding health, briefly. Through this Care for Your Health, you will be aware of the power within you. You will learn the correct ways of doing exercises and meditation and the importance of food and water in our body. You will learn stress management through S.T.R.E.S.S. Formula.Care for Your Health is not only a book but the beginning of a worldwide movement. Join the movement by visiting .”

Publisher ‏ : ‎ Notion Press; 1st edition (28 March 2019); Notion Press Media Pvt Ltd | No,50, Chettiyar Agaram Main Road, Vanagaram, Chennai – 600095 | URL: | Mail Id: orders@notionpress.com
Language ‏ : ‎ English
Paperback ‏ : ‎ 128 pages
ISBN-10 ‏ : ‎ 1645465039
ISBN-13 ‏ : ‎ 978-1645465034
Item Weight ‏ : ‎ 1 kg 50 g
Dimensions ‏ : ‎ 15.24 x 0.81 x 22.86 cm
Country of Origin ‏ : ‎ India
Packer ‏ : ‎ Notion Press Media Pvt Ltd | No,50, Chettiyar Agaram Main Road, Vanagaram, Chennai – 600095 | URL: | Mail Id: orders@notionpress.com

Reviewer: Nilamadhaba Panda
Rating: 5.0 out of 5 stars
Title: Health Centric and Easy to Understand… A must for all.
Review: It’s a user manual which is easy to understand even by a commoner. Dr Mishra has lucidly presented and touched upon all important aspects of good health with basic premise, prevention is better than cure. What I like the most is his Health centric approach rather than disease centric one.This book by adoctor like Dr Mishra will go a long way in spreading good health awareness.

Reviewer: ABHAYA SARANGI
Rating: 5.0 out of 5 stars
Title: Fit hai to Hit hai.
Review: This book offers us a Wonderful Gift, but we must have the courage to seize it. This book has an extraordinary ability to bring hope and light to those people who think that maintaining healthy lifestyle is very expensive.With intense and compelling clarity, Dr. Biswajit Mohapatra holds the promise of leading us to our fittest and healthiest life.I strongly recommend everyone to read this book.

Reviewer: sidhukrishna
Rating: 5.0 out of 5 stars
Title: Life changing
Review: This book is simply a list of cheat codes for living a healthy life 🤞🏻. It really turned me into a hygiene guy. Please suggest this book to everyone who wish to transform their life health.

Reviewer: Ajaya Kumar Mallick
Rating: 5.0 out of 5 stars
Title: A Good Book
Review: One should purchase this Book for a Healthy Lifestyle….. Sentences are simple to understand… Writer has simply explained about our Human Body…. Simple and powerful sentences are there to Change your views about your Life. You will be Conscious to give importance to your Life which is precious….

Reviewer: sanjay gupta
Rating: 5.0 out of 5 stars
Title: Expert analysis
Review: Excellent presentation and many new ideas to incorporate for leading a healthy and disease free life till the very end…must read for all fifty plus aged people…hopefully we can get a sequel soon…

Reviewer: Sujata R.
Rating: 5.0 out of 5 stars
Title: Loved the Book
Review: This book proves that the proverb “Health is Wealth” is actually true.Money can enrich people but health can make people happy .A very comprehensive and easy to understand.

Reviewer: Ranjan naik
Rating: 5.0 out of 5 stars
Title: Very helpful.
Review: Very helpful book

Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title: No pause for life
Review: The book will provide the basic requirements of our lifestyle. Prevention is better than cure.

4.5

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