101 Ways to Be Less Stressed – Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- Delivered today (order Mon-Fri before 12:00, delivery between 17:00 and 22:00)
- Including shipping costs, sent by Basket
- Pick up at a Basket collection point is possible
- 30 days to change your mind and free returns
- Day and night customer service
Description
₹1,069.00
Price: [price_with_discount]
(as of [price_update_date] – Details)
[ad_1]
In this simple “how-to” guide, bestselling author and therapist offers you 101 practical daily mental health care tips, providing you with a straightforward, doable path toward a lifestyle of improved mental health.
Publisher : Baker Pub Group (1 December 2020)
Language : English
Hardcover : 160 pages
ISBN-10 : 1540900932
ISBN-13 : 978-1540900937
Item Weight : 1 kg 50 g
Dimensions : 10.8 x 1.91 x 15.88 cm
Country of Origin : India
Reviewer: Mohammed Shiffin
Rating: 5.0 out of 5 stars
Title: Great book
Review: Bought it for my dad,after he saw an AD. He just loved it
Reviewer: Chandan
Rating: 1.0 out of 5 stars
Title: Basic concept
Review: Basic concept
Reviewer: Cameron W
Rating: 5.0 out of 5 stars
Title:
Review: Knowledge is power. Recommended.
Reviewer: KMN
Rating: 5.0 out of 5 stars
Title:
Review: Got for my daughter who has anxiety. Cute helpful short reminders on ways to deal with anxiety
Reviewer: El Rorro
Rating: 4.0 out of 5 stars
Title:
Review: Good advice but nothing life changing.
Reviewer: Marie Miles
Rating: 5.0 out of 5 stars
Title:
Review: Thank you for the good advices!When I started read it I thought, nothing new… Boring… But, I have challenged myself and I find, there are many good advices. Truly recommended!
Reviewer: Amazon ã«ã¹ã¿ãã¼
Rating: 5.0 out of 5 stars
Title:
Review: Thank you Dr Caroline Leaf! Iâm waiting this book in hardcover to give as a present to someone who needs simple and easy improvement steps. Other books are little bit too complicated and long for me:)
4.5
[ad_2]
Reviews
There are no reviews yet.